What you need to know about emWave®

Using the emWave or Inner Balance with the HeartMath Meditation Assistant can be a facilitator to any system of meditation, self-help or healing techniques. In this program, all systems and techniques are honored and respected. Whatever practices you follow, using the emWave or Inner Balance creates more ease and flow from the heart, which helps you get the most out of your meditations and feel the benefits you are seeking more quickly.